Shake and Bake
Workouts
Friday 11/15/19 @ 3:27 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:23 PM
✅
303kj
73rpm
43%
17mph
Friday 5/8/20 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:22 PM
✅
214kj
72rpm
46%
17mph
Tuesday 3/31/20 @ 12:0 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 1:52 PM
✅
217kj
76rpm
44%
17mph
Wednesday 1/29/20 @ 10:33 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:20 PM
✅
192kj
71rpm
42%
16mph
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 1:2 PM
✅
216kj
70rpm
46%
17mph
Wednesday 12/18/19 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 12:57 PM
✅
146kj
70rpm
37%
14mph
Friday 8/16/19 @ 3:4 AM
kj
rpm
%
0mph
Sunday 9/8/19 @ 12:38 PM
✅
300kj
65rpm
47%
17mph
Monday 2/11/19 @ 11:10 PM
kj
rpm
%
0mph
Sunday 2/17/19 @ 2:39 PM
✅
357kj
65rpm
45%
16mph
Friday 12/28/18 @ 10:15 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 1:53 PM
✅
246kj
67rpm
42%
15mph
Sunday 7/1/18 @ 2:53 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:59 PM
✅
298kj
74rpm
43%
17mph