Shake and Bake
Workouts
Monday 1/24/22 @ 6:58 PM
295kj
75rpm
47%
19mph
Wednesday 1/26/22 @ 11:58 PM
✅
399kj
79rpm
54%
22mph
Saturday 1/15/22 @ 6:22 PM
247kj
84rpm
49%
22mph
Monday 2/3/20 @ 3:47 PM
✅
373kj
80rpm
62%
25mph
Monday 7/5/21 @ 12:26 PM
308kj
73rpm
50%
20mph
Friday 7/2/21 @ 9:58 PM
✅
406kj
71rpm
59%
22mph
Tuesday 5/18/21 @ 9:39 AM
335kj
76rpm
51%
21mph
Tuesday 6/1/21 @ 9:51 PM
✅
490kj
78rpm
60%
24mph
Tuesday 3/2/21 @ 10:27 AM
299kj
89rpm
43%
20mph
Wednesday 2/24/21 @ 1:4 AM
✅
395kj
87rpm
50%
22mph
Thursday 2/11/21 @ 10:33 AM
291kj
90rpm
42%
20mph
Monday 4/13/20 @ 10:25 PM
✅
414kj
88rpm
51%
22mph
Wednesday 1/20/21 @ 10:41 AM
263kj
72rpm
47%
19mph
Saturday 12/26/20 @ 7:52 PM
✅
391kj
72rpm
57%
22mph
Monday 7/20/20 @ 6:32 PM
291kj
92rpm
42%
20mph
Friday 7/17/20 @ 3:29 PM
✅
512kj
81rpm
59%
24mph
Wednesday 3/13/19 @ 9:45 AM
277kj
76rpm
47%
19mph
Thursday 2/28/19 @ 6:28 PM
✅
493kj
80rpm
59%
24mph
Sunday 10/7/18 @ 6:4 PM
183kj
71rpm
48%
18mph
Thursday 10/4/18 @ 5:2 PM
✅
319kj
74rpm
59%
23mph
Workouts
299
kj
Tuesday 3/2/21
291
kj
Thursday 2/11/21