Shake and Bake
Workouts
Monday 10/17/22 @ 10:17 AM
✅
298kj
80rpm
47%
20mph
Wednesday 7/6/22 @ 6:58 PM
265kj
79rpm
46%
19mph
Tuesday 5/31/22 @ 9:56 AM
✅
279kj
88rpm
44%
19mph
Saturday 2/26/22 @ 2:30 PM
80kj
64rpm
30%
10mph
Friday 12/31/21 @ 7:51 PM
✅
276kj
82rpm
45%
19mph
Sunday 1/2/22 @ 5:45 PM
115kj
83rpm
31%
13mph
Sunday 4/18/21 @ 5:10 PM
✅
280kj
77rpm
46%
18mph
Wednesday 4/7/21 @ 5:59 PM
192kj
70rpm
39%
14mph
Saturday 4/17/21 @ 11:4 AM
318kj
81rpm
48%
20mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Saturday 4/10/21 @ 5:28 PM
219kj
93rpm
44%
20mph
Saturday 4/10/21 @ 5:29 PM
✅
233kj
85rpm
50%
21mph
Wednesday 7/8/20 @ 9:59 AM
✅
301kj
81rpm
48%
20mph
Monday 6/22/20 @ 4:27 PM
205kj
77rpm
42%
17mph
Sunday 4/5/20 @ 7:26 PM
✅
264kj
74rpm
46%
18mph
Friday 1/24/20 @ 1:22 AM
256kj
70rpm
49%
19mph
Saturday 2/29/20 @ 7:25 PM
✅
289kj
76rpm
49%
20mph
Friday 1/31/20 @ 9:58 PM
132kj
39rpm
49%
10mph
Saturday 1/11/20 @ 1:17 PM
✅
309kj
77rpm
50%
20mph
Friday 1/3/20 @ 10:57 PM
215kj
76rpm
43%
17mph
Workouts
115
kj
Sunday 1/2/22
219
kj
Saturday 4/10/21
205
kj
Monday 6/22/20