Shake and Bake
Workouts
Tuesday 5/26/20 @ 4:26 PM
✅
308kj
78rpm
49%
20mph
Wednesday 1/24/24 @ 5:31 PM
202kj
72rpm
44%
17mph
Friday 9/29/23 @ 9:24 AM
✅
281kj
76rpm
48%
19mph
Thursday 9/28/23 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 11:33 AM
✅
301kj
78rpm
49%
20mph
Friday 11/18/22 @ 7:56 PM
295kj
74rpm
51%
20mph
Friday 9/23/22 @ 7:10 PM
334kj
81rpm
46%
19mph
Friday 9/23/22 @ 6:56 PM
✅
400kj
69rpm
51%
19mph
Wednesday 3/2/22 @ 10:56 AM
✅
318kj
83rpm
47%
20mph
Tuesday 3/1/22 @ 12:57 AM
243kj
74rpm
47%
18mph
Tuesday 6/1/21 @ 9:42 AM
✅
309kj
79rpm
48%
20mph
Friday 2/14/20 @ 7:6 PM
223kj
77rpm
44%
17mph
Saturday 1/23/21 @ 6:30 PM
170kj
79rpm
44%
18mph
Saturday 1/23/21 @ 6:28 PM
✅
186kj
77rpm
49%
19mph
Monday 1/18/21 @ 10:34 AM
206kj
76rpm
43%
18mph
Wednesday 1/13/21 @ 10:52 AM
✅
255kj
74rpm
48%
19mph
Tuesday 5/19/20 @ 10:1 AM
305kj
80rpm
48%
20mph
Friday 5/15/20 @ 4:26 PM
✅
311kj
64rpm
59%
20mph
Friday 4/3/20 @ 10:26 AM
✅
296kj
78rpm
48%
20mph
Thursday 4/2/20 @ 8:4 PM
246kj
76rpm
46%
18mph
Workouts
202
kj
Wednesday 1/24/24
243
kj
Tuesday 3/1/22
305
kj
Tuesday 5/19/20