Shake and Bake

Workouts

Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 9:18 PM
211kj
74rpm
44%
17mph
Friday 6/4/21 @ 9:43 AM
✅
313kj
78rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 7:32 PM
187kj
79rpm
40%
16mph
Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 4/21/21 @ 2:36 PM
185kj
73rpm
42%
16mph
Monday 2/1/21 @ 11:21 AM
✅
293kj
77rpm
48%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 8:14 PM
187kj
65rpm
46%
16mph
Tuesday 9/15/20 @ 11:30 PM
✅
304kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:21 PM
226kj
75rpm
45%
18mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 9:34 PM
212kj
81rpm
42%
17mph
Wednesday 6/17/20 @ 10:39 AM
✅
290kj
91rpm
43%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 9:7 PM
181kj
81rpm
39%
16mph
Monday 4/27/20 @ 8:8 PM
✅
285kj
77rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 5:8 PM
172kj
79rpm
39%
16mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
204kj
80rpm
41%
17mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Thursday 4/16/20 @ 9:29 PM
176kj
84rpm
38%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 325 kj
Friday 2/26/21
211 kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 313 kj
Friday 6/4/21
187 kj
Tuesday 6/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 301 kj
Friday 3/5/21
185 kj
Wednesday 4/21/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 293 kj
Monday 2/1/21
187 kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
✅ 304 kj
Tuesday 9/15/20
226 kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Saturday 8/3/19
212 kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Wednesday 6/17/20
181 kj
Wednesday 6/24/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 285 kj
Monday 4/27/20
172 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 294 kj
Friday 4/24/20
204 kj
Wednesday 4/22/20
30 min JLO Ride
Jess & Robin
✅ 294 kj
Saturday 10/19/19
176 kj
Thursday 4/16/20