Shake and Bake
Workouts
Tuesday 5/31/22 @ 9:56 AM
✅
279kj
88rpm
44%
19mph
Saturday 2/26/22 @ 2:28 PM
140kj
70rpm
38%
15mph
Sunday 10/24/21 @ 8:9 PM
✅
262kj
76rpm
45%
18mph
Sunday 4/5/20 @ 12:53 PM
151kj
71rpm
39%
15mph
Tuesday 10/19/21 @ 9:59 AM
✅
283kj
83rpm
45%
19mph
Tuesday 10/19/21 @ 10:0 AM
143kj
68rpm
39%
14mph
Wednesday 8/18/21 @ 9:51 AM
✅
240kj
72rpm
49%
19mph
Tuesday 7/20/21 @ 10:16 AM
142kj
70rpm
39%
15mph
Sunday 6/13/21 @ 12:59 PM
✅
345kj
80rpm
50%
21mph
Friday 11/20/20 @ 12:55 AM
140kj
72rpm
38%
15mph
Wednesday 7/8/20 @ 9:59 AM
✅
301kj
81rpm
48%
20mph
Tuesday 6/23/20 @ 10:6 AM
147kj
69rpm
40%
15mph
Sunday 4/5/20 @ 7:26 PM
✅
264kj
74rpm
46%
18mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Friday 12/20/19 @ 7:42 PM
✅
280kj
77rpm
48%
19mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Tuesday 5/28/19 @ 9:50 AM
✅
290kj
81rpm
47%
19mph
Saturday 5/25/19 @ 11:49 AM
163kj
69rpm
42%
16mph
Friday 2/16/18 @ 7:28 PM
✅
267kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Workouts
147
kj
Tuesday 6/23/20
142
kj
Friday 12/20/19