Shake and Bake
Workouts
Monday 7/5/21 @ 12:26 PM
✅
308kj
73rpm
50%
20mph
Tuesday 7/6/21 @ 10:4 AM
183kj
75rpm
41%
16mph
Tuesday 3/30/21 @ 9:27 AM
✅
313kj
83rpm
45%
20mph
Saturday 3/27/21 @ 10:21 PM
215kj
88rpm
39%
17mph
Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
Friday 3/5/21 @ 12:27 AM
226kj
77rpm
44%
18mph
Tuesday 2/9/21 @ 12:26 AM
✅
460kj
79rpm
47%
20mph
Tuesday 2/9/21 @ 12:25 AM
300kj
79rpm
41%
17mph
Saturday 1/23/21 @ 7:4 PM
92kj
65rpm
40%
15mph
Thursday 2/4/21 @ 10:52 PM
✅
124kj
80rpm
40%
16mph
Monday 11/5/18 @ 10:34 AM
✅
284kj
80rpm
47%
19mph
Sunday 11/1/20 @ 4:15 PM
201kj
72rpm
44%
17mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Monday 4/27/20 @ 8:8 PM
✅
285kj
77rpm
47%
19mph
Saturday 4/25/20 @ 1:57 PM
156kj
82rpm
35%
15mph
Friday 2/7/20 @ 10:48 AM
✅
297kj
79rpm
48%
20mph
Saturday 4/4/20 @ 1:56 PM
140kj
82rpm
34%
14mph
Workouts
215
kj
Saturday 3/27/21
226
kj
Friday 3/5/21
300
kj
Tuesday 2/9/21
156
kj
Saturday 4/25/20