Shake and Bake
Workouts
Tuesday 12/26/23 @ 10:24 PM
✅
263kj
80rpm
45%
19mph
Monday 12/11/23 @ 1:16 PM
226kj
79rpm
43%
18mph
Wednesday 2/15/23 @ 11:23 AM
✅
283kj
75rpm
48%
19mph
Thursday 2/16/23 @ 10:50 PM
246kj
81rpm
44%
18mph
Wednesday 3/2/22 @ 10:56 AM
✅
318kj
83rpm
47%
20mph
Tuesday 3/1/22 @ 9:0 PM
304kj
87rpm
46%
20mph
Tuesday 1/4/22 @ 11:31 AM
✅
296kj
76rpm
49%
20mph
Monday 1/3/22 @ 1:9 PM
249kj
73rpm
48%
18mph
Friday 9/11/20 @ 9:27 AM
✅
309kj
79rpm
49%
20mph
Tuesday 4/13/21 @ 9:42 PM
253kj
82rpm
44%
19mph
Saturday 3/6/21 @ 1:44 PM
✅
461kj
75rpm
49%
20mph
Thursday 3/4/21 @ 7:46 PM
424kj
84rpm
46%
19mph
Thursday 2/25/21 @ 10:41 AM
✅
310kj
83rpm
46%
20mph
Thursday 10/8/20 @ 12:3 PM
287kj
84rpm
46%
19mph
Wednesday 9/23/20 @ 9:21 AM
✅
305kj
79rpm
49%
20mph
Thursday 9/24/20 @ 10:27 PM
262kj
84rpm
44%
19mph
Friday 7/10/20 @ 10:14 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 12:1 PM
✅
270kj
87rpm
43%
19mph
Wednesday 6/6/18 @ 9:31 AM
✅
262kj
81rpm
45%
19mph
Tuesday 7/10/18 @ 4:21 PM
kj
rpm
%
0mph
Workouts
226
kj
Monday 12/11/23
304
kj
Tuesday 3/1/22
249
kj
Monday 1/3/22
424
kj
Thursday 3/4/21
262
kj
Thursday 9/24/20