Shake and Bake
Workouts
Monday 10/24/22 @ 9:53 AM
✅
282kj
81rpm
45%
19mph
Sunday 10/16/22 @ 11:51 AM
237kj
81rpm
43%
18mph
Friday 12/31/21 @ 7:51 PM
✅
276kj
82rpm
45%
19mph
Sunday 1/2/22 @ 12:47 PM
155kj
80rpm
36%
15mph
Wednesday 8/18/21 @ 9:51 AM
240kj
72rpm
49%
19mph
Saturday 6/26/21 @ 10:53 AM
✅
242kj
94rpm
39%
18mph
Wednesday 4/21/21 @ 9:40 AM
✅
303kj
80rpm
47%
20mph
Wednesday 4/14/21 @ 10:39 AM
238kj
90rpm
40%
18mph
Saturday 4/17/21 @ 11:4 AM
✅
318kj
81rpm
48%
20mph
Tuesday 4/13/21 @ 10:35 AM
252kj
83rpm
43%
18mph
Tuesday 1/26/21 @ 10:40 AM
✅
281kj
78rpm
47%
19mph
Thursday 12/31/20 @ 1:2 AM
254kj
72rpm
48%
19mph
Wednesday 7/8/20 @ 9:59 AM
✅
301kj
81rpm
48%
20mph
Wednesday 6/24/20 @ 12:26 AM
231kj
76rpm
44%
18mph
Wednesday 6/3/20 @ 10:10 AM
✅
273kj
86rpm
44%
19mph
Saturday 6/6/20 @ 10:25 AM
198kj
89rpm
37%
17mph
Friday 3/13/20 @ 9:44 AM
✅
288kj
77rpm
48%
19mph
Sunday 4/12/20 @ 10:35 AM
216kj
81rpm
41%
17mph
Saturday 1/11/20 @ 1:17 PM
✅
309kj
77rpm
50%
20mph
Saturday 1/4/20 @ 12:6 PM
212kj
80rpm
41%
17mph
Workouts
155
kj
Sunday 1/2/22
254
kj
Thursday 12/31/20
231
kj
Wednesday 6/24/20
198
kj
Saturday 6/6/20