Shake and Bake

Workouts

Friday 9/25/20 @ 7:7 PM
✅
89kj
83rpm
38%
16mph
15 min Low Impact Ride
Olivia Amato
Monday 9/21/20 @ 2:14 PM
86kj
84rpm
36%
16mph
Friday 4/3/20 @ 9:21 PM
118kj
84rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 3/7/20 @ 11:16 PM
✅
140kj
90rpm
37%
17mph
Saturday 5/9/20 @ 3:2 PM
✅
144kj
77rpm
43%
17mph
20 min Groove Ride
Emma Lovewell
Thursday 12/19/19 @ 10:31 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:23 PM
✅
151kj
81rpm
42%
18mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 5:54 PM
88kj
83rpm
33%
14mph

Workouts

15 min Low Impact Ride
Olivia Amato
✅ 89 kj
Friday 9/25/20
86 kj
Monday 9/21/20
20 min Low Impact Ride
Robin Arzón
118 kj
Friday 4/3/20
✅ 140 kj
Saturday 3/7/20
20 min Groove Ride
Emma Lovewell
✅ 144 kj
Saturday 5/9/20
kj
Thursday 12/19/19
20 min Feel Good Ride
Ally Love
✅ 151 kj
Wednesday 4/15/20
88 kj
Sunday 4/12/20