Shake and Bake

Workouts

Thursday 5/7/20 @ 4:53 PM
✅
152kj
80rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 9:40 PM
135kj
79rpm
41%
17mph
Friday 4/3/20 @ 9:21 PM
✅
118kj
84rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 5/3/20 @ 1:12 PM
113kj
75rpm
39%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 152 kj
Thursday 5/7/20
135 kj
Friday 4/3/20
20 min Low Impact Ride
Robin Arzón
✅ 118 kj
Friday 4/3/20
113 kj
Sunday 5/3/20