Shake and Bake

Workouts

Sunday 11/5/23 @ 10:42 PM
58kj
75rpm
40%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Monday 10/30/23 @ 10:20 PM
93kj
71rpm
50%
19mph
Sunday 9/10/23 @ 9:27 PM
91kj
75rpm
40%
16mph
15 min Miguel Ride
Tunde Oyeneyin
Thursday 9/7/23 @ 9:5 PM
123kj
73rpm
46%
18mph
Wednesday 4/13/22 @ 12:26 PM
184kj
67rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:25 PM
279kj
72rpm
50%
19mph
Sunday 12/27/20 @ 1:51 AM
61kj
68rpm
37%
14mph
15 min Hip Hop Ride
Hannah Corbin
Wednesday 12/9/20 @ 10:52 PM
130kj
75rpm
48%
19mph
Friday 12/25/20 @ 4:53 PM
134kj
72rpm
43%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 4:12 PM
216kj
61rpm
62%
20mph
Wednesday 12/23/20 @ 5:4 PM
179kj
66rpm
52%
19mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
241kj
58rpm
66%
21mph
Saturday 11/21/20 @ 7:34 PM
213kj
75rpm
44%
17mph
30 min 2000s Ride
Kendall Toole
Monday 9/14/20 @ 3:24 PM
291kj
76rpm
49%
20mph
Friday 11/20/20 @ 2:9 PM
255kj
68rpm
50%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:37 PM
324kj
62rpm
60%
20mph
Wednesday 10/21/20 @ 12:13 PM
45kj
75rpm
36%
14mph
10 min Low Impact Ride
Matt Wilpers
Monday 9/14/20 @ 12:40 AM
57kj
73rpm
40%
16mph
Tuesday 9/29/20 @ 12:32 PM
276kj
69rpm
52%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
285kj
75rpm
49%
20mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
58 kj
Sunday 11/5/23
93 kj
Monday 10/30/23
15 min Miguel Ride
Tunde Oyeneyin
91 kj
Sunday 9/10/23
123 kj
Thursday 9/7/23
30 min XOXO, Cody
Cody Rigsby
184 kj
Wednesday 4/13/22
279 kj
Wednesday 4/13/22
15 min Hip Hop Ride
Hannah Corbin
61 kj
Sunday 12/27/20
130 kj
Wednesday 12/9/20
20 min Year of Yes Ride
Robin Arzón
134 kj
Friday 12/25/20
216 kj
Monday 12/21/20
20 min Holiday Ride
Kendall Toole
179 kj
Wednesday 12/23/20
241 kj
Monday 12/7/20
30 min 2000s Ride
Kendall Toole
213 kj
Saturday 11/21/20
291 kj
Monday 9/14/20
30 min Beyoncé Ride
Ally Love
255 kj
Friday 11/20/20
324 kj
Saturday 11/14/20
10 min Low Impact Ride
Matt Wilpers
45 kj
Wednesday 10/21/20
57 kj
Monday 9/14/20
30 min XOXO, Cody
Cody Rigsby
276 kj
Tuesday 9/29/20
285 kj
Thursday 9/10/20