Shake and Bake
Workouts
Saturday 2/12/22 @ 2:8 PM
293kj
83rpm
39%
17mph
Monday 5/10/21 @ 10:2 PM
✅
329kj
84rpm
41%
18mph
Sunday 2/6/22 @ 2:40 PM
512kj
82rpm
40%
17mph
Sunday 5/9/21 @ 12:46 PM
✅
575kj
78rpm
44%
18mph
Monday 11/16/20 @ 12:27 PM
304kj
87rpm
38%
17mph
Monday 6/21/21 @ 8:17 PM
✅
339kj
84rpm
41%
18mph
Saturday 12/12/20 @ 2:58 PM
411kj
81rpm
40%
17mph
Saturday 5/29/21 @ 6:28 PM
✅
494kj
79rpm
44%
18mph
Wednesday 8/26/20 @ 11:12 AM
242kj
83rpm
36%
15mph
Friday 5/14/21 @ 8:11 PM
✅
328kj
81rpm
42%
18mph
Tuesday 4/20/21 @ 11:15 AM
184kj
87rpm
36%
16mph
Friday 1/15/21 @ 9:28 PM
✅
203kj
88rpm
38%
17mph
Monday 2/1/21 @ 12:37 PM
310kj
85rpm
39%
17mph
Monday 2/1/21 @ 11:46 PM
✅
361kj
78rpm
44%
18mph
Saturday 12/5/20 @ 2:12 PM
394kj
84rpm
38%
17mph
Monday 12/7/20 @ 12:42 AM
✅
420kj
82rpm
41%
17mph
Monday 9/14/20 @ 11:52 AM
✅
247kj
90rpm
34%
16mph
Tuesday 9/15/20 @ 12:15 AM
246kj
91rpm
34%
16mph
Monday 8/24/20 @ 11:59 AM
242kj
86rpm
35%
15mph
Monday 8/24/20 @ 4:36 PM
✅
249kj
87rpm
36%
16mph
Workouts
293
kj
Saturday 2/12/22
512
kj
Sunday 2/6/22
242
kj
Wednesday 8/26/20
184
kj
Tuesday 4/20/21
246
kj
Tuesday 9/15/20
242
kj
Monday 8/24/20