Shake and Bake
Workouts
Monday 1/25/21 @ 12:15 PM
296kj
86rpm
38%
17mph
Tuesday 1/26/21 @ 10:6 PM
✅
399kj
84rpm
44%
19mph
Wednesday 1/20/21 @ 12:34 PM
270kj
80rpm
38%
16mph
Tuesday 7/20/21 @ 9:18 PM
✅
410kj
84rpm
44%
19mph
Thursday 3/11/21 @ 1:36 PM
✅
268kj
84rpm
38%
16mph
Monday 3/15/21 @ 1:51 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 3:2 PM
578kj
85rpm
38%
17mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Tuesday 3/2/21 @ 12:51 PM
299kj
92rpm
36%
17mph
Thursday 3/4/21 @ 10:25 PM
✅
423kj
90rpm
43%
19mph
Thursday 2/18/21 @ 12:36 PM
272kj
84rpm
37%
16mph
Monday 2/22/21 @ 9:4 PM
✅
355kj
86rpm
41%
18mph
Saturday 2/20/21 @ 2:18 PM
409kj
80rpm
41%
17mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Saturday 2/6/21 @ 12:53 PM
473kj
81rpm
39%
17mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Monday 1/18/21 @ 1:49 PM
288kj
84rpm
38%
17mph
Monday 1/18/21 @ 8:52 PM
✅
346kj
85rpm
41%
18mph
Saturday 8/15/20 @ 12:20 PM
152kj
77rpm
37%
15mph
Thursday 8/13/20 @ 9:5 PM
✅
269kj
75rpm
49%
19mph
Workouts
270
kj
Wednesday 1/20/21
kj
Monday 3/15/21
578
kj
Saturday 3/6/21
272
kj
Thursday 2/18/21
473
kj
Saturday 2/6/21
288
kj
Monday 1/18/21