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Shake and Bake
jeffspinter
North Reading, MA
17 🔥
Beat biker4trump
VS
biker4trump
Marbella
4
Beat jeffspinter
Workouts
Previous Workouts
Next Workouts
Thursday 3/17/22 @ 2:49 PM
✅
191
kj
75
rpm
50
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 4/5/22 @ 7:32 PM
140
kj
59
rpm
48
%
16
mph
Wednesday 4/21/21 @ 11:25 AM
190
kj
71
rpm
51
%
19
mph
20 min House Ride
Kendall Toole
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Friday 4/23/21 @ 11:32 AM
✅
228
kj
49
rpm
72
%
19
mph
Sunday 7/5/20 @ 11:0 PM
✅
507
kj
74
rpm
53
%
21
mph
45 min 90s Rock Ride
Emma Lovewell
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Share
Monday 6/8/20 @ 11:6 AM
462
kj
57
rpm
61
%
19
mph
Saturday 4/11/20 @ 8:37 PM
✅
221
kj
65
rpm
52
%
19
mph
30 min HIIT Ride
Kendall Toole
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Saturday 1/18/20 @ 2:4 AM
204
kj
47
rpm
60
%
16
mph
Sunday 11/25/18 @ 1:10 AM
✅
352
kj
69
rpm
57
%
21
mph
30 min 80s Ride
Leanne Hainsby
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Tuesday 11/27/18 @ 10:20 AM
308
kj
60
rpm
59
%
20
mph
Monday 7/30/18 @ 9:58 AM
✅
511
kj
74
rpm
54
%
21
mph
45 min Pop Ride
Emma Lovewell
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Monday 7/30/18 @ 9:51 AM
370
kj
59
rpm
54
%
17
mph
Sunday 10/8/17 @ 2:22 PM
✅
614
kj
69
rpm
53
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 10/8/17 @ 2:27 PM
540
kj
59
rpm
56
%
18
mph
Monday 9/12/16 @ 12:8 AM
✅
313
kj
76
rpm
50
%
20
mph
30 min HIIT Ride
Jennifer Jacobs
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Wednesday 10/12/16 @ 1:20 AM
287
kj
55
rpm
60
%
18
mph
Saturday 7/23/16 @ 10:42 PM
✅
300
kj
90
rpm
43
%
20
mph
30 min Need for Speed Ride
Jennifer Jacobs
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Share
Monday 8/1/16 @ 10:10 AM
199
kj
90
rpm
37
%
17
mph
Saturday 12/5/15 @ 5:42 PM
✅
109
kj
84
rpm
40
%
17
mph
15 min Beginner Ride
Hannah Corbin
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Saturday 5/14/16 @ 10:4 PM
35
kj
94
rpm
34
%
15
mph
Previous Workouts
Next Workouts
jeffspinter
North Reading, MA
17 🔥
Beat biker4trump
VS
biker4trump
Marbella
4
Beat jeffspinter
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
191
kj
Thursday 3/17/22
140
kj
Tuesday 4/5/22
20 min House Ride
Kendall Toole
View Class
Share
190
kj
Wednesday 4/21/21
✅
228
kj
Friday 4/23/21
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
507
kj
Sunday 7/5/20
462
kj
Monday 6/8/20
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
221
kj
Saturday 4/11/20
204
kj
Saturday 1/18/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
352
kj
Sunday 11/25/18
308
kj
Tuesday 11/27/18
45 min Pop Ride
Emma Lovewell
View Class
Share
✅
511
kj
Monday 7/30/18
370
kj
Monday 7/30/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
614
kj
Sunday 10/8/17
540
kj
Sunday 10/8/17
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
✅
313
kj
Monday 9/12/16
287
kj
Wednesday 10/12/16
30 min Need for Speed Ride
Jennifer Jacobs
View Class
Share
✅
300
kj
Saturday 7/23/16
199
kj
Monday 8/1/16
15 min Beginner Ride
Hannah Corbin
View Class
Share
✅
109
kj
Saturday 12/5/15
35
kj
Saturday 5/14/16
Previous Workouts
Next Workouts