Shake and Bake
Workouts
Wednesday 4/21/21 @ 11:25 AM
✅
190kj
71rpm
51%
19mph
Friday 4/16/21 @ 1:17 PM
97kj
63rpm
42%
14mph
Friday 6/26/20 @ 11:22 PM
✅
328kj
69rpm
54%
20mph
Friday 6/26/20 @ 2:46 PM
167kj
76rpm
39%
15mph
Saturday 5/9/20 @ 12:53 PM
✅
300kj
70rpm
53%
20mph
Monday 11/4/19 @ 3:3 PM
130kj
60rpm
41%
14mph
Thursday 11/22/18 @ 3:28 PM
✅
526kj
71rpm
56%
21mph
Thursday 11/22/18 @ 3:30 PM
239kj
74rpm
39%
15mph
Saturday 11/10/18 @ 1:1 PM
✅
412kj
69rpm
52%
19mph
Saturday 11/10/18 @ 12:59 PM
245kj
77rpm
38%
16mph
Sunday 10/7/18 @ 3:45 PM
✅
465kj
76rpm
50%
20mph
Wednesday 10/10/18 @ 1:46 PM
192kj
66rpm
38%
13mph
Saturday 3/10/18 @ 9:58 PM
✅
488kj
69rpm
56%
21mph
Saturday 3/24/18 @ 9:2 PM
267kj
71rpm
42%
16mph
Thursday 3/8/18 @ 12:24 AM
✅
319kj
72rpm
53%
20mph
Saturday 2/24/18 @ 3:19 PM
188kj
75rpm
42%
16mph
Thursday 11/23/17 @ 11:43 PM
✅
346kj
72rpm
55%
21mph
Tuesday 11/28/17 @ 3:15 PM
kj
rpm
%
0mph
Workouts
239
kj
Thursday 11/22/18
245
kj
Saturday 11/10/18
267
kj
Saturday 3/24/18