Shake and Bake
Workouts
Sunday 7/23/23 @ 8:22 PM
✅
289kj
75rpm
49%
20mph
Sunday 6/11/23 @ 2:39 PM
241kj
63rpm
52%
18mph
Saturday 4/17/21 @ 9:13 PM
✅
377kj
66rpm
51%
18mph
Monday 5/10/21 @ 11:57 AM
322kj
60rpm
51%
17mph
Saturday 4/3/21 @ 10:54 PM
✅
305kj
78rpm
50%
20mph
Tuesday 3/30/21 @ 12:7 PM
238kj
70rpm
48%
18mph
Sunday 7/12/20 @ 3:24 PM
✅
636kj
68rpm
55%
20mph
Thursday 7/16/20 @ 5:35 PM
556kj
70rpm
51%
19mph
Friday 5/22/20 @ 5:2 PM
✅
173kj
85rpm
43%
19mph
Friday 6/5/20 @ 7:25 PM
146kj
77rpm
43%
18mph
Sunday 3/29/20 @ 3:50 PM
304kj
69rpm
54%
20mph
Sunday 3/29/20 @ 3:59 PM
✅
320kj
71rpm
54%
20mph
Sunday 4/5/20 @ 9:30 PM
340kj
52rpm
48%
15mph
Sunday 12/22/19 @ 4:42 PM
✅
400kj
71rpm
50%
19mph
Saturday 12/21/19 @ 3:17 PM
245kj
86rpm
42%
18mph
Wednesday 12/25/19 @ 6:45 PM
✅
271kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
526kj
71rpm
56%
21mph
Friday 11/23/18 @ 4:32 PM
453kj
74rpm
51%
20mph
Sunday 10/7/18 @ 3:45 PM
✅
465kj
76rpm
50%
20mph
Sunday 10/7/18 @ 10:22 PM
442kj
77rpm
50%
20mph
Workouts
241
kj
Sunday 6/11/23