Shake and Bake

Workouts

Friday 5/8/20 @ 12:59 PM
✅
317kj
70rpm
54%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 7/14/20 @ 1:57 PM
284kj
74rpm
49%
19mph
Friday 7/3/20 @ 9:44 PM
✅
515kj
72rpm
55%
21mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 5:35 PM
433kj
80rpm
47%
20mph
Wednesday 11/21/18 @ 4:28 PM
✅
343kj
75rpm
54%
21mph
30 min Pop Ride
Ally Love
Wednesday 11/21/18 @ 4:26 PM
291kj
84rpm
47%
20mph
Friday 8/3/18 @ 10:49 AM
79kj
58rpm
55%
18mph
10 min Climb Ride
Hannah Corbin
Thursday 7/19/18 @ 3:3 PM
✅
92kj
68rpm
51%
19mph

Workouts

30 min Pick-Me-Up Ride
Hannah Corbin
✅ 317 kj
Friday 5/8/20
284 kj
Tuesday 7/14/20
45 min All For One Ride
Multiple Instructors
✅ 515 kj
Friday 7/3/20
433 kj
Thursday 7/2/20
30 min Pop Ride
Ally Love
✅ 343 kj
Wednesday 11/21/18
291 kj
Wednesday 11/21/18
10 min Climb Ride
Hannah Corbin
79 kj
Friday 8/3/18
✅ 92 kj
Thursday 7/19/18