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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
75 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
2
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Wednesday 4/26/23 @ 12:20 PM
✅
307
kj
78
rpm
49
%
20
mph
30 min Sweat Steady Ride
Jess King
View Class
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Saturday 7/17/21 @ 8:7 PM
221
kj
78
rpm
43
%
18
mph
Thursday 11/24/22 @ 2:54 PM
✅
536
kj
74
rpm
54
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
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Sunday 11/27/22 @ 3:38 PM
261
kj
80
rpm
38
%
16
mph
Tuesday 7/6/21 @ 7:13 PM
✅
373
kj
75
rpm
56
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 8:31 AM
147
kj
74
rpm
37
%
14
mph
Thursday 5/20/21 @ 1:44 PM
✅
179
kj
75
rpm
54
%
21
mph
15 min Groove Ride
Cody Rigsby
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Share
Wednesday 2/24/21 @ 10:18 AM
74
kj
77
rpm
36
%
15
mph
Tuesday 12/15/20 @ 1:10 PM
✅
215
kj
73
rpm
54
%
20
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Sunday 12/20/20 @ 9:9 PM
67
kj
63
rpm
36
%
12
mph
Friday 11/13/20 @ 9:57 PM
✅
385
kj
64
rpm
64
%
22
mph
30 min Beyoncé Ride
Ally Love
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Share
Wednesday 11/18/20 @ 7:30 PM
184
kj
77
rpm
41
%
16
mph
Tuesday 11/17/20 @ 2:43 PM
✅
186
kj
63
rpm
63
%
22
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Saturday 12/7/19 @ 9:47 AM
108
kj
70
rpm
46
%
17
mph
Tuesday 9/15/20 @ 7:27 PM
✅
304
kj
38
rpm
47
%
12
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Sunday 9/20/20 @ 9:47 PM
149
kj
41
rpm
34
%
8
mph
Saturday 7/4/20 @ 2:47 PM
✅
473
kj
72
rpm
54
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 7/7/20 @ 11:17 PM
308
kj
80
rpm
41
%
17
mph
Saturday 4/25/20 @ 2:7 PM
✅
290
kj
79
rpm
48
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 4/25/20 @ 8:1 PM
206
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
75 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
2
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
307
kj
Wednesday 4/26/23
221
kj
Saturday 7/17/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
536
kj
Thursday 11/24/22
261
kj
Sunday 11/27/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
373
kj
Tuesday 7/6/21
147
kj
Friday 9/11/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
179
kj
Thursday 5/20/21
74
kj
Wednesday 2/24/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
215
kj
Tuesday 12/15/20
67
kj
Sunday 12/20/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
385
kj
Friday 11/13/20
184
kj
Wednesday 11/18/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
186
kj
Tuesday 11/17/20
108
kj
Saturday 12/7/19
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
304
kj
Tuesday 9/15/20
149
kj
Sunday 9/20/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
473
kj
Saturday 7/4/20
308
kj
Tuesday 7/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
290
kj
Saturday 4/25/20
206
kj
Saturday 4/25/20
Previous Workouts
Next Workouts