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Shake and Bake
jdmenardy
🇭🇹✨ @JessMenardy
60 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
2
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Wednesday 5/10/23 @ 1:2 PM
✅
198
kj
74
rpm
50
%
20
mph
20 min Pop Ride
Camila Ramón
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Thursday 5/11/23 @ 1:34 AM
104
kj
74
rpm
38
%
15
mph
Friday 2/24/23 @ 1:32 PM
✅
319
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 12/18/19 @ 1:41 AM
135
kj
77
rpm
35
%
14
mph
Tuesday 12/15/20 @ 1:10 PM
✅
215
kj
73
rpm
54
%
20
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 6/9/22 @ 1:16 AM
118
kj
78
rpm
40
%
16
mph
Tuesday 3/8/22 @ 1:49 PM
✅
107
kj
82
rpm
48
%
20
mph
10 min Low Impact Ride
Ally Love
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Thursday 6/3/21 @ 2:48 AM
51
kj
84
rpm
34
%
15
mph
Tuesday 3/1/22 @ 12:58 AM
✅
407
kj
82
rpm
54
%
22
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 3:17 AM
160
kj
78
rpm
38
%
15
mph
Thursday 7/8/21 @ 1:30 PM
✅
149
kj
73
rpm
51
%
20
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 12/10/19 @ 10:31 PM
83
kj
92
rpm
33
%
15
mph
Saturday 1/2/21 @ 11:53 PM
✅
214
kj
68
rpm
57
%
20
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Saturday 4/17/21 @ 6:51 PM
132
kj
80
rpm
41
%
17
mph
Sunday 12/13/20 @ 4:30 PM
✅
286
kj
70
rpm
53
%
19
mph
30 min Sundays with Love
Ally Love
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Tuesday 2/18/20 @ 11:35 AM
120
kj
73
rpm
35
%
14
mph
Tuesday 11/17/20 @ 2:43 PM
✅
186
kj
63
rpm
63
%
22
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Saturday 12/7/19 @ 2:49 AM
91
kj
71
rpm
43
%
16
mph
Sunday 9/6/20 @ 3:2 PM
✅
345
kj
71
rpm
56
%
21
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Tuesday 11/3/20 @ 2:11 AM
189
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
jdmenardy
🇭🇹✨ @JessMenardy
60 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
2
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Camila Ramón
View Class
Share
✅
198
kj
Wednesday 5/10/23
104
kj
Thursday 5/11/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Friday 2/24/23
135
kj
Wednesday 12/18/19
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
215
kj
Tuesday 12/15/20
118
kj
Thursday 6/9/22
10 min Low Impact Ride
Ally Love
View Class
Share
✅
107
kj
Tuesday 3/8/22
51
kj
Thursday 6/3/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
407
kj
Tuesday 3/1/22
160
kj
Wednesday 3/2/22
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
149
kj
Thursday 7/8/21
83
kj
Tuesday 12/10/19
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
214
kj
Saturday 1/2/21
132
kj
Saturday 4/17/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
286
kj
Sunday 12/13/20
120
kj
Tuesday 2/18/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
186
kj
Tuesday 11/17/20
91
kj
Saturday 12/7/19
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
345
kj
Sunday 9/6/20
189
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts