Shake and Bake
VS
Workouts
Sunday 3/20/22 @ 4:30 PM
✅
215kj
80rpm
49%
20mph
Tuesday 3/15/22 @ 8:13 PM
139kj
85rpm
39%
17mph
Wednesday 3/9/22 @ 1:42 PM
✅
167kj
82rpm
49%
21mph
Saturday 2/26/22 @ 5:42 PM
132kj
81rpm
46%
19mph
Thursday 10/15/20 @ 12:51 PM
✅
356kj
79rpm
53%
21mph
Tuesday 8/31/21 @ 7:17 PM
270kj
78rpm
52%
19mph
Tuesday 7/6/21 @ 7:13 PM
✅
373kj
75rpm
56%
22mph
Thursday 9/10/20 @ 3:27 PM
231kj
76rpm
45%
18mph
Thursday 5/20/21 @ 1:44 PM
✅
179kj
75rpm
54%
21mph
Wednesday 2/24/21 @ 1:13 AM
133kj
65rpm
56%
19mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Friday 11/13/20 @ 9:53 PM
314kj
69rpm
55%
20mph
Saturday 7/4/20 @ 2:47 PM
✅
473kj
72rpm
54%
20mph
Sunday 10/25/20 @ 9:26 PM
400kj
74rpm
49%
19mph
Sunday 2/23/20 @ 4:35 PM
✅
217kj
60rpm
63%
20mph
Friday 9/11/20 @ 4:2 PM
157kj
70rpm
48%
18mph
Tuesday 9/1/20 @ 7:27 PM
✅
232kj
77rpm
53%
21mph
Wednesday 9/2/20 @ 3:46 PM
127kj
81rpm
39%
16mph
Wednesday 7/8/20 @ 1:12 PM
✅
196kj
75rpm
51%
20mph
Sunday 8/30/20 @ 1:39 AM
118kj
79rpm
40%
16mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
64
🔥
VS
amandalsb
Rochester, NY
5
Workouts
132
kj
Saturday 2/26/22
400
kj
Sunday 10/25/20
157
kj
Friday 9/11/20
127
kj
Wednesday 9/2/20