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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
13 🔥
Beat africangenes
VS
africangenes
OH
2
Beat jdmenardy
Workouts
Previous Workouts
Friday 8/4/23 @ 10:47 AM
361
kj
76
rpm
45
%
18
mph
45 min 2000s Ride
Alex Toussaint
View Class
Share
Friday 8/18/23 @ 2:4 PM
✅
496
kj
34
rpm
87
%
18
mph
Friday 6/23/23 @ 10:7 PM
✅
292
kj
70
rpm
53
%
20
mph
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
Friday 6/23/23 @ 11:21 AM
230
kj
49
rpm
66
%
16
mph
Wednesday 3/22/23 @ 11:4 PM
✅
354
kj
73
rpm
57
%
22
mph
30 min AT's Ride To Greatness
Alex Toussaint
View Class
Share
Monday 3/27/23 @ 11:28 AM
143
kj
53
rpm
44
%
12
mph
Saturday 8/20/22 @ 11:24 PM
✅
352
kj
82
rpm
51
%
21
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Share
Friday 8/26/22 @ 11:20 AM
324
kj
44
rpm
74
%
19
mph
Friday 7/15/22 @ 3:57 PM
✅
297
kj
71
rpm
52
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 8/6/22 @ 2:48 PM
264
kj
36
rpm
77
%
16
mph
Previous Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
13 🔥
Beat africangenes
VS
africangenes
OH
2
Beat jdmenardy
Workouts
Previous Workouts
45 min 2000s Ride
Alex Toussaint
View Class
Share
361
kj
Friday 8/4/23
✅
496
kj
Friday 8/18/23
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
✅
292
kj
Friday 6/23/23
230
kj
Friday 6/23/23
30 min AT's Ride To Greatness
Alex Toussaint
View Class
Share
✅
354
kj
Wednesday 3/22/23
143
kj
Monday 3/27/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
✅
352
kj
Saturday 8/20/22
324
kj
Friday 8/26/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
297
kj
Friday 7/15/22
264
kj
Saturday 8/6/22
Previous Workouts