Shake and Bake
Workouts
Monday 7/4/22 @ 10:47 PM
✅
298kj
80rpm
48%
20mph
Wednesday 7/27/22 @ 1:46 AM
108kj
73rpm
34%
13mph
Wednesday 6/8/22 @ 10:19 PM
✅
338kj
79rpm
51%
21mph
Sunday 5/22/22 @ 1:43 AM
106kj
67rpm
33%
12mph
Monday 1/31/22 @ 2:52 PM
✅
310kj
80rpm
49%
20mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Tuesday 2/16/21 @ 12:29 AM
✅
387kj
81rpm
53%
22mph
Tuesday 2/16/21 @ 12:27 AM
118kj
73rpm
34%
13mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Wednesday 8/12/20 @ 11:26 PM
269kj
73rpm
50%
19mph
Monday 8/3/20 @ 12:19 AM
✅
290kj
81rpm
47%
20mph
Monday 10/5/20 @ 1:56 AM
102kj
65rpm
35%
12mph
Thursday 7/30/20 @ 10:31 PM
✅
207kj
78rpm
50%
20mph
Wednesday 8/5/20 @ 1:26 AM
156kj
79rpm
44%
18mph
Friday 5/29/20 @ 8:28 PM
✅
362kj
67rpm
60%
21mph
Friday 5/29/20 @ 8:28 PM
216kj
76rpm
44%
17mph
Workouts
108
kj
Wednesday 7/27/22
107
kj
Monday 6/7/21
118
kj
Tuesday 2/16/21