Shake and Bake
Workouts
Thursday 2/18/21 @ 9:55 PM
✅
278kj
76rpm
48%
19mph
Friday 2/19/21 @ 11:31 AM
255kj
75rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
263kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Thursday 10/22/20 @ 4:30 PM
✅
184kj
78rpm
46%
19mph
Thursday 10/8/20 @ 11:18 AM
170kj
74rpm
47%
18mph
Sunday 2/9/20 @ 9:27 PM
✅
261kj
84rpm
44%
19mph
Monday 2/10/20 @ 11:24 AM
254kj
78rpm
45%
19mph
Sunday 5/3/20 @ 11:11 PM
401kj
76rpm
48%
19mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Tuesday 12/17/19 @ 1:12 AM
86kj
62rpm
54%
18mph
Sunday 3/29/20 @ 4:58 PM
✅
99kj
63rpm
57%
20mph
Thursday 3/5/20 @ 8:34 PM
142kj
76rpm
42%
17mph
Saturday 3/14/20 @ 11:39 AM
✅
157kj
79rpm
44%
18mph
Friday 12/6/19 @ 11:54 PM
✅
253kj
82rpm
45%
18mph
Saturday 12/7/19 @ 3:17 PM
247kj
80rpm
44%
18mph
Thursday 10/24/19 @ 6:21 PM
111kj
67rpm
47%
17mph
Sunday 10/13/19 @ 11:57 AM
✅
151kj
67rpm
54%
20mph
Monday 10/7/19 @ 3:14 PM
281kj
72rpm
42%
16mph
Wednesday 10/9/19 @ 10:11 AM
✅
421kj
75rpm
48%
19mph
Workouts
263
kj
Tuesday 11/10/20
170
kj
Thursday 10/8/20
401
kj
Sunday 5/3/20
142
kj
Thursday 3/5/20