Shake and Bake

Workouts

Monday 4/6/20 @ 10:27 PM
426kj
77rpm
48%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 4/12/20 @ 8:47 PM
184kj
65rpm
38%
13mph
Friday 2/7/20 @ 3:33 AM
231kj
66rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
Saturday 4/18/20 @ 9:57 PM
304kj
86rpm
46%
20mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 8:33 PM
288kj
0rpm
0%
0mph
Saturday 3/7/20 @ 9:22 PM
293kj
75rpm
50%
20mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
426 kj
Monday 4/6/20
184 kj
Sunday 4/12/20
30 min Lizzo Ride
Robin Arzón
231 kj
Friday 2/7/20
120 kj
Monday 5/11/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
304 kj
Saturday 4/18/20
288 kj
Saturday 10/26/19
30 min Women of Hip Hop Ride
Alex Toussaint
293 kj
Saturday 3/7/20
97 kj
Wednesday 3/11/20