Shake and Bake
Workouts
Saturday 2/27/21 @ 6:24 PM
✅
388kj
74rpm
47%
19mph
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Monday 12/21/20 @ 6:33 PM
✅
67kj
81rpm
40%
17mph
Friday 12/25/20 @ 10:8 PM
58kj
80rpm
38%
16mph
Sunday 11/8/20 @ 5:0 PM
249kj
73rpm
47%
18mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Wednesday 10/14/20 @ 11:29 PM
✅
272kj
78rpm
47%
19mph
Saturday 10/17/20 @ 1:56 PM
223kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
264kj
74rpm
47%
19mph
Sunday 8/16/20 @ 2:58 AM
257kj
74rpm
48%
18mph
Wednesday 6/17/20 @ 7:35 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 4:56 PM
✅
670kj
77rpm
43%
18mph
Sunday 5/3/20 @ 11:11 PM
✅
401kj
76rpm
48%
19mph
Monday 5/25/20 @ 4:13 PM
343kj
75rpm
46%
18mph
Friday 5/15/20 @ 4:26 PM
✅
268kj
79rpm
46%
19mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Thursday 1/23/20 @ 2:20 AM
✅
204kj
87rpm
46%
20mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Wednesday 9/11/19 @ 11:27 PM
✅
257kj
69rpm
41%
15mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
381
kj
Sunday 2/28/21
kj
Wednesday 6/17/20
343
kj
Monday 5/25/20
214
kj
Wednesday 5/20/20