Shake and Bake

Workouts

Tuesday 10/19/21 @ 11:30 PM
412kj
61rpm
56%
19mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:27 PM
271kj
64rpm
43%
15mph
Friday 1/3/20 @ 11:32 PM
112kj
76rpm
39%
16mph
20 min Recovery Ride
Robin Arzón
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Wednesday 8/5/20 @ 6:31 PM
154kj
80rpm
41%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
Saturday 3/14/20 @ 10:59 PM
411kj
77rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Saturday 4/18/20 @ 9:57 PM
304kj
86rpm
46%
20mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Monday 4/6/20 @ 10:27 PM
426kj
77rpm
48%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Sunday 2/23/20 @ 7:23 PM
220kj
73rpm
44%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Friday 2/7/20 @ 3:33 AM
231kj
66rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Saturday 12/28/19 @ 9:25 PM
266kj
70rpm
50%
18mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Monday 9/16/19 @ 12:5 AM
205kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/23/19 @ 9:38 PM
137kj
63rpm
39%
14mph

Workouts

45 min Beyoncé Ride
Robin Arzón
412 kj
Tuesday 10/19/21
271 kj
Tuesday 10/19/21
20 min Recovery Ride
Robin Arzón
112 kj
Friday 1/3/20
85 kj
Tuesday 8/25/20
20 min Hip Hop Ride
Kendall Toole
154 kj
Wednesday 8/5/20
150 kj
Thursday 7/30/20
45 min Club Bangers Ride
Alex Toussaint
411 kj
Saturday 3/14/20
254 kj
Saturday 5/2/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
304 kj
Saturday 4/18/20
171 kj
Monday 11/11/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
426 kj
Monday 4/6/20
284 kj
Saturday 2/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
220 kj
Sunday 2/23/20
182 kj
Friday 2/14/20
30 min Lizzo Ride
Robin Arzón
231 kj
Friday 2/7/20
119 kj
Saturday 8/3/19
30 min Best of the Decade Ride
Alex Toussaint
266 kj
Saturday 12/28/19
185 kj
Wednesday 1/15/20
30 min Intervals & Arms Ride
Cody Rigsby
205 kj
Monday 9/16/19
137 kj
Monday 9/23/19