Shake and Bake
Workouts
Saturday 9/10/22 @ 2:24 PM
✅
370kj
82rpm
43%
18mph
Monday 11/16/20 @ 10:27 PM
282kj
73rpm
42%
16mph
Monday 4/11/22 @ 7:17 PM
✅
528kj
80rpm
45%
19mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
Saturday 1/15/22 @ 6:3 PM
✅
456kj
82rpm
42%
18mph
Monday 1/17/22 @ 4:33 PM
343kj
70rpm
42%
16mph
Thursday 11/11/21 @ 7:34 PM
✅
403kj
82rpm
45%
19mph
Friday 11/12/21 @ 12:58 AM
245kj
78rpm
37%
15mph
Thursday 9/9/21 @ 12:56 PM
✅
345kj
84rpm
41%
18mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Saturday 8/28/21 @ 1:59 PM
✅
206kj
86rpm
39%
17mph
Tuesday 6/2/20 @ 4:3 PM
148kj
85rpm
35%
15mph
Saturday 3/13/21 @ 5:41 PM
✅
226kj
79rpm
51%
21mph
Monday 1/18/21 @ 1:21 AM
170kj
69rpm
50%
19mph
Sunday 1/31/21 @ 3:20 PM
✅
367kj
87rpm
41%
18mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Monday 8/24/20 @ 8:43 PM
✅
313kj
83rpm
40%
17mph
Saturday 8/29/20 @ 5:13 PM
122kj
80rpm
36%
15mph
Wednesday 7/15/20 @ 2:22 PM
✅
97kj
81rpm
39%
17mph
Tuesday 5/19/20 @ 10:34 PM
63kj
79rpm
33%
14mph
Workouts
343
kj
Monday 1/17/22
245
kj
Friday 11/12/21
268
kj
Monday 10/12/20
148
kj
Tuesday 6/2/20
122
kj
Saturday 8/29/20