Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:34 PM
✅
509kj
83rpm
43%
19mph
Monday 11/30/20 @ 7:14 PM
466kj
82rpm
42%
18mph
Saturday 9/10/22 @ 2:24 PM
✅
370kj
82rpm
43%
18mph
Tuesday 11/17/20 @ 2:48 AM
363kj
81rpm
43%
18mph
Saturday 7/23/22 @ 1:46 PM
✅
220kj
89rpm
39%
18mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Wednesday 5/26/21 @ 12:59 PM
✅
370kj
84rpm
42%
18mph
Monday 12/7/20 @ 10:30 PM
359kj
83rpm
42%
18mph
Saturday 12/26/20 @ 4:26 PM
✅
436kj
84rpm
40%
18mph
Sunday 10/18/20 @ 5:41 PM
422kj
78rpm
43%
17mph
Sunday 12/6/20 @ 3:27 PM
217kj
90rpm
38%
17mph
Friday 12/4/20 @ 2:57 AM
✅
222kj
86rpm
40%
18mph
Saturday 10/10/20 @ 2:58 PM
✅
446kj
86rpm
39%
17mph
Monday 10/12/20 @ 1:51 AM
434kj
81rpm
41%
17mph
Friday 10/9/20 @ 1:2 PM
✅
212kj
82rpm
41%
17mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 1:3 PM
✅
212kj
85rpm
39%
17mph
Thursday 10/8/20 @ 7:14 PM
202kj
84rpm
39%
17mph
Monday 9/14/20 @ 1:10 PM
✅
314kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 9:34 PM
289kj
85rpm
38%
17mph
Workouts
466
kj
Monday 11/30/20
190
kj
Friday 9/25/20
422
kj
Sunday 10/18/20
217
kj
Sunday 12/6/20
193
kj
Saturday 10/3/20
202
kj
Thursday 10/8/20
289
kj
Wednesday 9/16/20