Shake and Bake
Workouts
Monday 6/20/22 @ 9:19 PM
✅
280kj
87rpm
44%
19mph
Sunday 3/21/21 @ 3:4 AM
177kj
86rpm
36%
16mph
Tuesday 3/15/22 @ 9:19 PM
✅
316kj
83rpm
47%
20mph
Monday 4/5/21 @ 3:49 AM
175kj
83rpm
37%
16mph
Friday 1/28/22 @ 2:28 PM
✅
362kj
82rpm
42%
18mph
Monday 8/16/21 @ 3:50 AM
276kj
77rpm
39%
16mph
Saturday 8/28/21 @ 1:59 PM
✅
206kj
86rpm
39%
17mph
Tuesday 8/31/21 @ 2:34 AM
144kj
81rpm
35%
15mph
Sunday 8/29/21 @ 2:56 PM
✅
482kj
80rpm
44%
18mph
Sunday 8/29/21 @ 2:26 AM
361kj
72rpm
41%
16mph
Tuesday 8/10/21 @ 12:26 PM
✅
366kj
83rpm
41%
18mph
Wednesday 8/11/21 @ 3:22 AM
266kj
68rpm
42%
15mph
Thursday 7/22/21 @ 12:45 PM
✅
380kj
84rpm
43%
18mph
Wednesday 3/31/21 @ 2:16 AM
281kj
81rpm
38%
16mph
Tuesday 10/6/20 @ 1:3 PM
✅
212kj
85rpm
39%
17mph
Saturday 4/11/20 @ 9:18 PM
132kj
77rpm
35%
14mph
Friday 6/12/20 @ 9:58 PM
✅
238kj
82rpm
43%
18mph
Sunday 6/14/20 @ 3:56 PM
134kj
71rpm
37%
14mph
Thursday 1/2/20 @ 11:51 PM
✅
206kj
81rpm
40%
17mph
Monday 3/16/20 @ 2:24 AM
139kj
63rpm
40%
14mph
Workouts
177
kj
Sunday 3/21/21
175
kj
Monday 4/5/21
144
kj
Tuesday 8/31/21
361
kj
Sunday 8/29/21
132
kj
Saturday 4/11/20
139
kj
Monday 3/16/20