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Shake and Bake
jayrosser
Dallas, TX
12 🔥
Beat effulgentbee
VS
effulgentbee
Atlanta
1
Beat jayrosser
Workouts
Previous Workouts
Sunday 8/27/23 @ 6:1 PM
✅
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:6 PM
138
kj
82
rpm
34
%
14
mph
Friday 8/21/20 @ 1:7 PM
✅
206
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/19/20 @ 12:40 PM
141
kj
86
rpm
32
%
14
mph
Monday 1/20/20 @ 3:23 PM
✅
194
kj
90
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 1/26/20 @ 5:8 PM
152
kj
91
rpm
32
%
15
mph
Previous Workouts
jayrosser
Dallas, TX
12 🔥
Beat effulgentbee
VS
effulgentbee
Atlanta
1
Beat jayrosser
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Sunday 8/27/23
138
kj
Saturday 5/2/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Friday 8/21/20
141
kj
Sunday 4/19/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Monday 1/20/20
152
kj
Sunday 1/26/20
Previous Workouts