Shake and Bake
Workouts
Friday 11/18/22 @ 9:33 PM
✅
401kj
87rpm
42%
19mph
Thursday 2/18/21 @ 3:1 AM
210kj
88rpm
31%
14mph
Tuesday 11/8/22 @ 2:16 PM
✅
239kj
89rpm
40%
18mph
Wednesday 1/22/20 @ 2:24 AM
142kj
84rpm
34%
15mph
Wednesday 10/5/22 @ 8:54 PM
✅
534kj
81rpm
45%
19mph
Thursday 1/30/20 @ 1:35 AM
288kj
81rpm
35%
15mph
Saturday 6/18/22 @ 4:55 PM
✅
385kj
83rpm
43%
19mph
Friday 2/19/21 @ 2:55 AM
214kj
86rpm
33%
15mph
Saturday 6/19/21 @ 2:32 PM
✅
357kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 2:27 AM
201kj
82rpm
34%
14mph
Saturday 1/30/21 @ 2:59 PM
✅
432kj
84rpm
40%
17mph
Sunday 1/31/21 @ 4:57 PM
247kj
80rpm
33%
14mph
Saturday 1/23/21 @ 3:2 PM
✅
415kj
85rpm
39%
17mph
Thursday 1/16/20 @ 2:22 AM
271kj
81rpm
34%
14mph
Saturday 8/1/20 @ 4:4 PM
✅
316kj
88rpm
38%
17mph
Tuesday 1/14/20 @ 1:23 AM
244kj
84rpm
36%
15mph
Sunday 7/26/20 @ 1:54 PM
✅
313kj
83rpm
40%
17mph
Thursday 2/6/20 @ 3:0 AM
214kj
82rpm
34%
15mph
Saturday 1/11/20 @ 3:25 PM
✅
222kj
84rpm
40%
17mph
Tuesday 4/21/20 @ 2:41 AM
155kj
78rpm
36%
15mph
Workouts
142
kj
Wednesday 1/22/20
288
kj
Thursday 1/30/20
201
kj
Tuesday 1/21/20
247
kj
Sunday 1/31/21
271
kj
Thursday 1/16/20