Shake and Bake
Workouts
Sunday 2/28/21 @ 3:15 PM
345kj
91rpm
37%
17mph
Tuesday 2/1/22 @ 5:22 AM
✅
421kj
82rpm
45%
19mph
Sunday 2/7/21 @ 5:45 PM
331kj
86rpm
40%
18mph
Wednesday 2/12/20 @ 12:51 AM
✅
378kj
81rpm
44%
19mph
Friday 4/7/23 @ 10:7 PM
354kj
89rpm
40%
18mph
Tuesday 4/11/23 @ 3:23 AM
✅
363kj
80rpm
43%
18mph
Tuesday 5/18/21 @ 1:2 PM
222kj
86rpm
40%
18mph
Thursday 3/9/23 @ 4:24 AM
✅
257kj
84rpm
42%
19mph
Wednesday 3/9/22 @ 12:31 PM
✅
428kj
82rpm
46%
19mph
Thursday 3/10/22 @ 3:32 AM
374kj
76rpm
46%
19mph
Tuesday 11/23/21 @ 9:12 PM
✅
407kj
81rpm
46%
19mph
Thursday 1/21/21 @ 4:46 AM
391kj
82rpm
44%
19mph
Monday 7/26/21 @ 12:50 PM
476kj
82rpm
42%
18mph
Sunday 8/1/21 @ 4:3 AM
✅
531kj
81rpm
45%
19mph
Thursday 4/22/21 @ 8:56 PM
245kj
88rpm
41%
18mph
Tuesday 7/6/21 @ 4:25 AM
✅
248kj
84rpm
43%
18mph
Monday 5/17/21 @ 1:0 PM
379kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 3:34 AM
✅
430kj
81rpm
46%
19mph
Thursday 3/4/21 @ 12:35 PM
342kj
85rpm
40%
18mph
Thursday 6/25/20 @ 2:18 AM
✅
392kj
86rpm
43%
19mph
Workouts
331
kj
Sunday 2/7/21
354
kj
Friday 4/7/23
222
kj
Tuesday 5/18/21
374
kj
Thursday 3/10/22
391
kj
Thursday 1/21/21
476
kj
Monday 7/26/21
245
kj
Thursday 4/22/21
342
kj
Thursday 3/4/21