Shake and Bake
Workouts
Saturday 9/10/22 @ 2:24 PM
✅
370kj
82rpm
43%
18mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Monday 4/11/22 @ 7:17 PM
✅
528kj
80rpm
45%
19mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Saturday 5/8/21 @ 1:59 PM
✅
601kj
83rpm
42%
18mph
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Thursday 9/9/21 @ 12:56 PM
✅
345kj
84rpm
41%
18mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Friday 5/28/21 @ 7:37 PM
✅
461kj
84rpm
41%
18mph
Sunday 12/13/20 @ 3:37 PM
249kj
66rpm
36%
13mph
Sunday 1/31/21 @ 3:20 PM
✅
367kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Wednesday 12/9/20 @ 2:8 PM
✅
347kj
88rpm
39%
18mph
Friday 12/11/20 @ 8:32 PM
201kj
70rpm
36%
13mph
Monday 9/14/20 @ 1:10 PM
✅
314kj
85rpm
39%
17mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Monday 8/24/20 @ 8:43 PM
✅
313kj
83rpm
40%
17mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Wednesday 7/15/20 @ 2:22 PM
✅
97kj
81rpm
39%
17mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Workouts
275
kj
Monday 5/10/21
168
kj
Thursday 10/15/20
196
kj
Tuesday 9/15/20
195
kj
Monday 8/24/20