Shake and Bake
Workouts
Saturday 6/18/22 @ 4:55 PM
✅
385kj
83rpm
43%
19mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Monday 10/25/21 @ 8:35 PM
✅
398kj
84rpm
44%
19mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Monday 8/23/21 @ 12:30 PM
✅
497kj
80rpm
44%
18mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Sunday 6/27/21 @ 3:27 PM
✅
208kj
94rpm
37%
17mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Thursday 1/7/21 @ 2:13 PM
✅
217kj
88rpm
39%
17mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Thursday 12/31/20 @ 3:36 PM
✅
435kj
85rpm
40%
18mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Sunday 12/20/20 @ 5:21 PM
✅
207kj
83rpm
47%
20mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Friday 9/25/20 @ 5:59 PM
✅
426kj
93rpm
37%
17mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Monday 9/21/20 @ 1:0 PM
✅
308kj
88rpm
36%
16mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Wednesday 8/26/20 @ 1:31 PM
✅
332kj
81rpm
41%
18mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Workouts
96
kj
Monday 9/21/20
107
kj
Sunday 9/6/20
224
kj
Saturday 8/29/20
233
kj
Monday 9/28/20
184
kj
Wednesday 8/26/20