Shake and Bake
Workouts
Sunday 1/3/21 @ 6:11 PM
✅
254kj
84rpm
43%
19mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Saturday 2/13/21 @ 5:5 PM
✅
567kj
83rpm
45%
19mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Monday 2/8/21 @ 5:16 PM
✅
440kj
84rpm
46%
20mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Wednesday 1/6/21 @ 5:11 PM
✅
418kj
83rpm
45%
19mph
Saturday 1/9/21 @ 6:53 PM
308kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 4:25 PM
✅
90kj
79rpm
42%
17mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Saturday 8/1/20 @ 4:13 PM
✅
265kj
76rpm
48%
19mph
Saturday 8/1/20 @ 3:39 PM
179kj
74rpm
41%
16mph
Sunday 5/17/20 @ 5:37 PM
✅
239kj
82rpm
43%
18mph
Sunday 5/10/20 @ 5:27 PM
176kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 4:18 PM
✅
253kj
79rpm
46%
18mph
Wednesday 5/13/20 @ 3:42 PM
201kj
77rpm
42%
17mph
Wednesday 4/29/20 @ 9:16 PM
✅
226kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 8:40 PM
204kj
76rpm
43%
17mph
Thursday 4/16/20 @ 5:27 PM
✅
217kj
83rpm
42%
17mph
Thursday 4/16/20 @ 4:50 PM
184kj
79rpm
40%
16mph
Workouts
173
kj
Thursday 5/13/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
308
kj
Saturday 1/9/21
176
kj
Sunday 5/10/20