Shake and Bake
Workouts
Sunday 3/27/22 @ 7:3 PM
✅
191kj
101rpm
33%
17mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Saturday 5/9/20 @ 8:18 PM
591kj
95rpm
36%
17mph
Sunday 6/6/21 @ 1:56 PM
✅
640kj
87rpm
39%
17mph
Saturday 4/11/20 @ 3:44 PM
591kj
98rpm
35%
17mph
Saturday 3/6/21 @ 2:33 PM
✅
634kj
88rpm
38%
17mph
Monday 6/22/20 @ 11:9 PM
✅
647kj
99rpm
36%
17mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Wednesday 5/13/20 @ 4:46 PM
✅
302kj
95rpm
36%
17mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Friday 4/17/20 @ 9:49 PM
✅
206kj
96rpm
36%
17mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Wednesday 4/29/20 @ 12:33 PM
373kj
93rpm
34%
16mph
Thursday 10/17/19 @ 10:14 PM
✅
390kj
89rpm
36%
16mph
Wednesday 4/22/20 @ 12:45 PM
✅
306kj
98rpm
35%
17mph
Monday 4/13/20 @ 3:17 PM
275kj
87rpm
36%
16mph
Sunday 4/5/20 @ 5:48 PM
396kj
101rpm
34%
17mph
Monday 10/14/19 @ 1:0 PM
✅
398kj
89rpm
37%
17mph
Tuesday 3/17/20 @ 10:13 PM
✅
151kj
93rpm
38%
18mph
Monday 2/17/20 @ 3:20 PM
96kj
87rpm
33%
15mph
Workouts
182
kj
Wednesday 4/21/21
591
kj
Saturday 5/9/20
591
kj
Saturday 4/11/20
631
kj
Saturday 6/20/20
270
kj
Monday 5/11/20
170
kj
Monday 5/11/20
373
kj
Wednesday 4/29/20
396
kj
Sunday 4/5/20
96
kj
Monday 2/17/20