Shake and Bake
Workouts
Sunday 3/27/22 @ 7:3 PM
✅
191kj
101rpm
33%
17mph
Thursday 12/17/20 @ 1:13 PM
133kj
91rpm
31%
14mph
Saturday 4/11/20 @ 3:44 PM
✅
591kj
98rpm
35%
17mph
Saturday 3/6/21 @ 2:13 PM
426kj
72rpm
38%
15mph
Sunday 6/14/20 @ 5:31 PM
✅
303kj
92rpm
36%
17mph
Wednesday 2/3/21 @ 1:11 PM
216kj
88rpm
32%
15mph
Sunday 4/19/20 @ 4:34 PM
✅
193kj
97rpm
34%
16mph
Saturday 1/16/21 @ 2:31 PM
141kj
81rpm
34%
15mph
Tuesday 6/2/20 @ 11:10 AM
✅
208kj
102rpm
34%
17mph
Tuesday 11/24/20 @ 4:1 PM
129kj
86rpm
31%
14mph
Wednesday 4/22/20 @ 9:33 PM
✅
203kj
103rpm
34%
17mph
Tuesday 11/10/20 @ 2:25 PM
120kj
92rpm
30%
14mph
Sunday 4/12/20 @ 6:45 PM
✅
195kj
92rpm
36%
17mph
Saturday 9/26/20 @ 1:19 PM
120kj
83rpm
31%
13mph
Monday 9/14/20 @ 10:41 PM
✅
227kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 1:51 PM
141kj
75rpm
37%
15mph
Tuesday 9/15/20 @ 12:23 PM
✅
227kj
74rpm
44%
17mph
Monday 9/14/20 @ 2:29 PM
170kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 10:13 PM
✅
151kj
93rpm
38%
18mph
Saturday 7/18/20 @ 2:50 PM
77kj
80rpm
32%
13mph
Workouts
133
kj
Thursday 12/17/20
426
kj
Saturday 3/6/21
216
kj
Wednesday 2/3/21
141
kj
Saturday 1/16/21
129
kj
Tuesday 11/24/20
120
kj
Tuesday 11/10/20
120
kj
Saturday 9/26/20
77
kj
Saturday 7/18/20