Shake and Bake

Workouts

Thursday 3/9/23 @ 12:13 PM
βœ…
258kj
80rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 11:57 AM
βœ…
277kj
77rpm
48%
19mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Thursday 8/11/22 @ 10:41 AM
βœ…
178kj
84rpm
44%
19mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 3:11 PM
βœ…
329kj
80rpm
50%
20mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 8:31 PM
βœ…
149kj
78rpm
50%
20mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:17 PM
βœ…
288kj
88rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:29 AM
βœ…
322kj
86rpm
47%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:58 PM
βœ…
319kj
76rpm
52%
20mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:44 PM
βœ…
236kj
75rpm
54%
21mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:10 AM
βœ…
207kj
90rpm
44%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 258 kj
Thursday 3/9/23
kj
Wednesday 2/15/23
30 min LOL Cody
Cody Rigsby
βœ… 277 kj
Monday 11/21/22
kj
Friday 11/18/22
20 min Low Impact Ride
Cody Rigsby
βœ… 178 kj
Thursday 8/11/22
kj
Wednesday 9/14/22
30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 329 kj
Saturday 8/20/22
kj
Friday 8/19/22
15 min 90s Ride
Cody Rigsby
βœ… 149 kj
Sunday 2/7/21
kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 288 kj
Monday 1/4/21
kj
Monday 12/28/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 322 kj
Monday 10/26/20
kj
Thursday 10/15/20
30 min Whitney Houston Ride
Ally Love
βœ… 319 kj
Monday 7/6/20
kj
Sunday 8/9/20
20 min Groove Ride
Cody Rigsby
βœ… 236 kj
Thursday 8/6/20
kj
Friday 8/7/20
20 min Pop Ride
Cody Rigsby
βœ… 207 kj
Monday 7/6/20
kj
Saturday 7/4/20