Shake and Bake
Workouts
Friday 6/24/22 @ 7:57 PM
294kj
87rpm
44%
19mph
Wednesday 6/22/22 @ 10:5 AM
✅
336kj
82rpm
48%
21mph
Wednesday 10/5/22 @ 11:33 AM
283kj
90rpm
42%
19mph
Monday 6/21/21 @ 10:35 AM
✅
394kj
77rpm
55%
22mph
Saturday 9/24/22 @ 12:23 PM
434kj
85rpm
45%
19mph
Friday 11/20/20 @ 11:33 AM
✅
578kj
78rpm
53%
22mph
Saturday 5/23/20 @ 12:44 PM
86kj
74rpm
41%
16mph
Thursday 9/15/22 @ 10:22 AM
✅
166kj
79rpm
50%
21mph
Friday 4/8/22 @ 10:7 AM
604kj
85rpm
45%
20mph
Sunday 12/6/20 @ 2:0 PM
✅
770kj
84rpm
51%
22mph
Tuesday 8/10/21 @ 10:54 AM
439kj
87rpm
43%
19mph
Wednesday 8/11/21 @ 10:3 AM
✅
609kj
78rpm
54%
22mph
Wednesday 5/26/21 @ 10:38 AM
432kj
84rpm
44%
19mph
Saturday 12/5/20 @ 11:42 AM
✅
590kj
83rpm
51%
22mph
Monday 5/10/21 @ 10:49 AM
416kj
89rpm
43%
19mph
Wednesday 10/14/20 @ 10:22 AM
✅
477kj
82rpm
48%
20mph
Monday 2/1/21 @ 12:3 PM
407kj
84rpm
43%
19mph
Monday 2/1/21 @ 12:57 PM
✅
606kj
80rpm
53%
22mph
Saturday 8/29/20 @ 1:15 PM
384kj
86rpm
43%
19mph
Thursday 8/27/20 @ 10:16 AM
✅
479kj
85rpm
47%
20mph
Workouts
283
kj
Wednesday 10/5/22
416
kj
Monday 5/10/21
384
kj
Saturday 8/29/20