Shake and Bake
Workouts
Monday 7/13/20 @ 1:2 PM
✅
435kj
86rpm
44%
19mph
Sunday 12/6/20 @ 6:58 PM
296kj
76rpm
41%
17mph
Friday 5/1/20 @ 1:58 PM
✅
265kj
82rpm
45%
19mph
Friday 5/1/20 @ 1:58 PM
228kj
73rpm
46%
18mph
Sunday 7/1/18 @ 2:47 PM
✅
428kj
75rpm
49%
19mph
Saturday 7/7/18 @ 1:37 PM
346kj
70rpm
47%
18mph
Wednesday 3/7/18 @ 11:30 PM
✅
424kj
71rpm
52%
19mph
Friday 2/3/17 @ 11:33 AM
287kj
68rpm
44%
17mph
Sunday 2/18/18 @ 3:20 PM
✅
545kj
77rpm
48%
19mph
Saturday 2/24/18 @ 11:53 AM
376kj
69rpm
44%
16mph
Sunday 2/19/17 @ 3:25 PM
✅
452kj
74rpm
45%
18mph
Friday 2/24/17 @ 11:25 AM
362kj
68rpm
42%
16mph
Sunday 10/9/16 @ 1:26 PM
272kj
66rpm
45%
16mph
Sunday 10/9/16 @ 1:20 PM
✅
313kj
65rpm
48%
17mph
Tuesday 9/20/16 @ 2:25 PM
✅
313kj
68rpm
46%
17mph
Tuesday 9/20/16 @ 2:29 PM
282kj
67rpm
44%
16mph
Friday 7/10/15 @ 8:34 PM
✅
375kj
75rpm
47%
18mph
Sunday 7/12/15 @ 11:54 AM
346kj
71rpm
47%
18mph
Monday 5/11/15 @ 11:29 PM
287kj
68rpm
44%
16mph
Sunday 5/17/15 @ 2:9 PM
✅
403kj
71rpm
51%
19mph
Workouts
228
kj
Friday 5/1/20