Shake and Bake
Workouts
Friday 12/10/21 @ 11:8 PM
✅
252kj
76rpm
47%
18mph
Friday 12/10/21 @ 1:23 PM
91kj
52rpm
42%
12mph
Wednesday 12/25/19 @ 3:29 PM
✅
289kj
73rpm
50%
19mph
Sunday 12/22/19 @ 2:4 PM
106kj
64rpm
36%
13mph
Thursday 11/28/19 @ 3:54 PM
✅
440kj
76rpm
50%
20mph
Thursday 11/28/19 @ 4:4 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 4:25 PM
✅
312kj
77rpm
52%
20mph
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0mph
Sunday 4/8/18 @ 4:15 PM
✅
260kj
80rpm
46%
19mph
Saturday 4/7/18 @ 12:44 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 10:53 AM
✅
252kj
82rpm
44%
18mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 10:54 AM
✅
364kj
78rpm
45%
18mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Sunday 3/5/17 @ 3:28 PM
✅
487kj
70rpm
48%
18mph
Saturday 3/11/17 @ 4:54 PM
239kj
64rpm
39%
14mph
Sunday 2/26/17 @ 3:26 PM
✅
456kj
76rpm
44%
18mph
Tuesday 3/7/17 @ 12:29 PM
190kj
57rpm
37%
11mph
Thursday 12/1/16 @ 10:25 PM
✅
300kj
71rpm
45%
17mph
Monday 12/5/16 @ 12:47 PM
204kj
60rpm
43%
14mph