Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:26 PM
✅
353kj
84rpm
41%
18mph
Monday 6/12/23 @ 9:15 PM
332kj
87rpm
39%
18mph
Saturday 2/11/23 @ 9:3 PM
400kj
87rpm
38%
17mph
Sunday 1/9/22 @ 10:23 PM
✅
422kj
86rpm
40%
17mph
Sunday 2/5/23 @ 6:21 PM
299kj
82rpm
39%
17mph
Tuesday 10/19/21 @ 6:46 PM
✅
322kj
86rpm
40%
17mph
Saturday 11/5/22 @ 5:13 PM
✅
230kj
76rpm
44%
18mph
Monday 12/26/22 @ 8:22 PM
227kj
82rpm
42%
18mph
Wednesday 11/3/21 @ 12:0 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 3:58 PM
✅
193kj
66rpm
44%
15mph
Wednesday 12/1/21 @ 1:4 PM
204kj
78rpm
42%
17mph
Wednesday 12/1/21 @ 1:25 PM
✅
237kj
86rpm
42%
18mph
Wednesday 9/8/21 @ 12:0 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 2:24 PM
✅
226kj
84rpm
42%
18mph
Wednesday 6/23/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 12:3 PM
✅
206kj
82rpm
40%
17mph
Wednesday 5/26/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 12:2 PM
✅
210kj
80rpm
42%
17mph
Wednesday 5/5/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 12:2 PM
✅
212kj
84rpm
39%
17mph
Workouts
332
kj
Monday 6/12/23
400
kj
Saturday 2/11/23
299
kj
Sunday 2/5/23
kj
Wednesday 11/3/21
204
kj
Wednesday 12/1/21