Shake and Bake
Workouts
Thursday 11/23/23 @ 1:46 AM
204kj
82rpm
39%
17mph
Wednesday 11/15/23 @ 11:14 AM
✅
271kj
84rpm
45%
19mph
Wednesday 11/22/23 @ 1:21 AM
276kj
79rpm
39%
16mph
Thursday 10/26/23 @ 10:15 AM
✅
382kj
81rpm
44%
19mph
Friday 6/23/23 @ 1:28 AM
285kj
80rpm
39%
16mph
Wednesday 9/6/23 @ 11:1 AM
✅
372kj
83rpm
43%
18mph
Monday 1/30/23 @ 11:58 PM
220kj
74rpm
39%
15mph
Tuesday 2/14/23 @ 12:2 PM
✅
361kj
74rpm
46%
18mph
Thursday 8/18/22 @ 1:45 AM
289kj
84rpm
40%
17mph
Monday 11/14/22 @ 12:2 PM
✅
353kj
87rpm
40%
18mph
Tuesday 7/26/22 @ 12:41 AM
88kj
86rpm
38%
16mph
Tuesday 7/26/22 @ 8:44 PM
✅
121kj
87rpm
41%
18mph
Tuesday 5/17/22 @ 1:54 AM
219kj
77rpm
43%
17mph
Thursday 5/19/22 @ 11:1 AM
✅
280kj
82rpm
46%
19mph
Saturday 3/5/22 @ 1:3 AM
87kj
74rpm
40%
16mph
Wednesday 3/2/22 @ 12:32 PM
✅
119kj
75rpm
46%
18mph
Tuesday 2/15/22 @ 1:19 AM
147kj
86rpm
40%
17mph
Tuesday 2/15/22 @ 12:13 PM
✅
178kj
85rpm
44%
19mph
Monday 1/10/22 @ 2:4 AM
90kj
80rpm
38%
16mph
Wednesday 1/19/22 @ 12:31 PM
✅
120kj
81rpm
44%
18mph
Workouts
204
kj
Thursday 11/23/23
276
kj
Wednesday 11/22/23
285
kj
Friday 6/23/23
289
kj
Thursday 8/18/22
88
kj
Tuesday 7/26/22
219
kj
Tuesday 5/17/22