Shake and Bake
Workouts
Tuesday 1/16/24 @ 12:48 AM
✅
130kj
77rpm
40%
17mph
Thursday 1/11/24 @ 11:38 AM
71kj
62rpm
38%
12mph
Wednesday 11/22/23 @ 1:21 AM
✅
276kj
79rpm
39%
16mph
Sunday 10/15/23 @ 11:56 AM
210kj
59rpm
44%
14mph
Tuesday 9/26/23 @ 11:33 PM
✅
107kj
78rpm
36%
15mph
Monday 10/30/23 @ 10:46 AM
69kj
70rpm
33%
13mph
Tuesday 8/8/23 @ 2:42 AM
✅
53kj
65rpm
42%
15mph
Thursday 4/13/23 @ 10:26 AM
36kj
52rpm
41%
12mph
Tuesday 8/8/23 @ 2:10 AM
✅
188kj
78rpm
40%
16mph
Monday 8/7/23 @ 3:57 PM
149kj
60rpm
44%
15mph
Monday 5/1/23 @ 11:36 PM
✅
264kj
73rpm
42%
16mph
Sunday 4/9/23 @ 11:58 AM
207kj
61rpm
42%
14mph
Saturday 2/25/23 @ 2:0 AM
✅
209kj
75rpm
44%
17mph
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Thursday 2/23/23 @ 3:21 AM
✅
50kj
82rpm
36%
15mph
Monday 12/26/22 @ 2:0 PM
42kj
76rpm
35%
14mph
Tuesday 11/15/22 @ 11:39 PM
✅
212kj
80rpm
43%
17mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Friday 11/11/22 @ 1:54 AM
✅
226kj
73rpm
48%
18mph
Sunday 11/13/22 @ 12:46 PM
143kj
62rpm
43%
14mph
Workouts
210
kj
Sunday 10/15/23
120
kj
Saturday 2/25/23