Shake and Bake
Workouts
Thursday 9/24/20 @ 12:45 AM
87kj
33rpm
38%
7mph
Sunday 10/4/20 @ 4:50 PM
✅
132kj
41rpm
38%
8mph
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Thursday 8/13/20 @ 10:3 PM
✅
167kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 12:35 AM
21kj
66rpm
28%
10mph
Saturday 7/20/19 @ 10:14 PM
✅
58kj
78rpm
39%
16mph
Tuesday 11/26/19 @ 2:5 AM
114kj
64rpm
37%
13mph
Thursday 10/10/19 @ 9:13 PM
✅
183kj
70rpm
43%
16mph
Friday 7/12/19 @ 7:52 PM
149kj
66rpm
35%
12mph
Thursday 7/4/19 @ 4:54 PM
✅
261kj
78rpm
39%
16mph
Wednesday 5/29/19 @ 11:36 PM
267kj
66rpm
33%
12mph
Saturday 9/22/18 @ 4:44 PM
✅
501kj
78rpm
38%
16mph
Sunday 4/14/19 @ 4:21 PM
32kj
66rpm
34%
12mph
Tuesday 3/26/19 @ 5:3 PM
✅
64kj
80rpm
39%
16mph
Friday 2/8/19 @ 1:30 AM
102kj
57rpm
39%
13mph
Wednesday 2/6/19 @ 5:25 PM
✅
174kj
67rpm
44%
16mph
Friday 11/30/18 @ 11:45 PM
130kj
70rpm
31%
12mph
Thursday 11/22/18 @ 3:24 PM
✅
268kj
79rpm
39%
16mph
Saturday 11/17/18 @ 12:53 AM
66kj
69rpm
28%
10mph
Thursday 6/7/18 @ 12:58 PM
✅
196kj
80rpm
40%
17mph
Workouts
149
kj
Friday 7/12/19
267
kj
Wednesday 5/29/19
102
kj
Friday 2/8/19