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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
51 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
Wednesday 6/26/19 @ 10:1 AM
209
kj
68
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 6:32 PM
✅
546
kj
80
rpm
45
%
19
mph
Saturday 7/13/19 @ 9:45 PM
234
kj
67
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 3:40 PM
✅
561
kj
85
rpm
43
%
19
mph
Wednesday 1/22/20 @ 2:45 AM
94
kj
67
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/9/20 @ 10:31 AM
✅
276
kj
87
rpm
43
%
19
mph
Thursday 8/13/20 @ 2:8 PM
77
kj
61
rpm
33
%
11
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 1:46 PM
✅
318
kj
83
rpm
46
%
20
mph
Tuesday 9/24/19 @ 2:19 AM
116
kj
67
rpm
37
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 10:25 AM
✅
243
kj
84
rpm
42
%
18
mph
Tuesday 6/23/20 @ 2:16 AM
228
kj
61
rpm
32
%
11
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 2:13 PM
✅
829
kj
85
rpm
44
%
19
mph
Monday 6/22/20 @ 2:21 AM
130
kj
67
rpm
32
%
12
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 10:20 AM
✅
397
kj
85
rpm
43
%
19
mph
Monday 3/30/20 @ 3:4 AM
101
kj
68
rpm
34
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 10:0 AM
✅
230
kj
82
rpm
41
%
18
mph
Friday 7/12/19 @ 7:52 PM
149
kj
66
rpm
35
%
12
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 1/1/20 @ 5:30 PM
✅
431
kj
77
rpm
48
%
19
mph
Friday 7/19/19 @ 10:27 PM
kj
rpm
%
0
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 10:43 AM
✅
274
kj
73
rpm
50
%
19
mph
Previous Workouts
Next Workouts
janelle_77
Bay Shore, NY
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
51 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Wednesday 6/26/19
✅
546
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Saturday 7/13/19
✅
561
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
94
kj
Wednesday 1/22/20
✅
276
kj
Wednesday 9/9/20
30 min Prince Ride
Ally & Emma
View Class
Share
77
kj
Thursday 8/13/20
✅
318
kj
Saturday 8/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Tuesday 9/24/19
✅
243
kj
Wednesday 7/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Tuesday 6/23/20
✅
829
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
130
kj
Monday 6/22/20
✅
397
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Monday 3/30/20
✅
230
kj
Tuesday 5/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
149
kj
Friday 7/12/19
✅
431
kj
Wednesday 1/1/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
kj
Friday 7/19/19
✅
274
kj
Monday 11/25/19
Previous Workouts
Next Workouts