Shake and Bake
Workouts
Sunday 9/12/21 @ 7:17 PM
198kj
68rpm
43%
16mph
Friday 9/10/21 @ 4:29 PM
✅
237kj
72rpm
47%
18mph
Monday 12/21/20 @ 10:17 PM
✅
226kj
79rpm
43%
17mph
Wednesday 12/16/20 @ 5:16 PM
212kj
80rpm
41%
17mph
Saturday 11/7/20 @ 7:44 PM
234kj
74rpm
45%
18mph
Thursday 11/19/20 @ 4:2 PM
✅
249kj
74rpm
47%
18mph
Monday 4/13/20 @ 10:34 PM
✅
263kj
79rpm
46%
19mph
Monday 8/3/20 @ 1:15 PM
231kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 10:5 PM
✅
273kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 9:59 PM
236kj
83rpm
42%
18mph
Saturday 5/23/20 @ 6:23 PM
✅
284kj
78rpm
47%
19mph
Sunday 5/10/20 @ 5:58 PM
241kj
81rpm
44%
18mph
Sunday 5/10/20 @ 2:33 PM
✅
704kj
79rpm
44%
18mph
Wednesday 11/20/19 @ 11:23 AM
603kj
83rpm
40%
17mph
Sunday 4/26/20 @ 1:45 PM
✅
461kj
77rpm
44%
18mph
Wednesday 12/18/19 @ 11:26 AM
399kj
80rpm
41%
17mph
Friday 3/20/20 @ 9:26 PM
✅
221kj
80rpm
43%
17mph
Saturday 3/21/20 @ 6:46 PM
156kj
0rpm
0%
0mph
Workouts
212
kj
Wednesday 12/16/20
231
kj
Monday 8/3/20
603
kj
Wednesday 11/20/19