Shake and Bake

Workouts

Friday 1/1/21 @ 2:22 PM
✅
64kj
82rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 12/30/20 @ 4:43 PM
59kj
79rpm
39%
16mph
Sunday 11/8/20 @ 1:53 PM
✅
273kj
80rpm
46%
19mph
30 min The Jess King Experience
Jess King
Tuesday 11/10/20 @ 4:24 PM
200kj
81rpm
40%
17mph
Friday 4/3/20 @ 12:27 PM
✅
212kj
87rpm
46%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 4/24/20 @ 3:45 PM
142kj
80rpm
42%
17mph

Workouts

10 min Low Impact Ride
Jenn Sherman
✅ 64 kj
Friday 1/1/21
59 kj
Wednesday 12/30/20
30 min The Jess King Experience
Jess King
✅ 273 kj
Sunday 11/8/20
200 kj
Tuesday 11/10/20
20 min 2000s Ride
Cody Rigsby
✅ 212 kj
Friday 4/3/20
142 kj
Friday 4/24/20