Shake and Bake

Workouts

Sunday 9/26/21 @ 1:17 PM
βœ…
293kj
81rpm
46%
20mph
30 min Low Impact Ride
Kendall Toole
Saturday 1/30/21 @ 12:27 AM
158kj
71rpm
40%
15mph
Friday 4/16/21 @ 4:29 PM
βœ…
219kj
87rpm
47%
21mph
20 min Hip Hop Ride
Kendall Toole
Saturday 4/17/21 @ 1:18 AM
154kj
81rpm
43%
18mph
Friday 12/11/20 @ 12:31 PM
βœ…
302kj
79rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 12/13/20 @ 11:56 PM
170kj
77rpm
39%
16mph
Thursday 10/22/20 @ 12:11 PM
βœ…
138kj
84rpm
39%
17mph
20 min Low Impact Ride
Kendall Toole
Thursday 11/12/20 @ 1:8 AM
106kj
73rpm
39%
15mph
Tuesday 8/11/20 @ 12:42 PM
βœ…
200kj
84rpm
46%
20mph
20 min Pop Ride
Alex Toussaint
Wednesday 8/19/20 @ 1:13 AM
154kj
81rpm
43%
18mph
Thursday 6/18/20 @ 11:41 AM
βœ…
442kj
84rpm
46%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/18/20 @ 12:5 AM
292kj
79rpm
40%
17mph
Friday 5/29/20 @ 11:27 AM
βœ…
362kj
72rpm
46%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/4/20 @ 10:1 PM
250kj
82rpm
37%
16mph
Saturday 5/9/20 @ 12:16 PM
βœ…
251kj
82rpm
46%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 5:19 PM
222kj
80rpm
43%
18mph
Thursday 5/7/20 @ 11:59 AM
βœ…
200kj
87rpm
46%
20mph
20 min Tabata Ride
Kendall Toole
Thursday 4/9/20 @ 2:19 AM
133kj
79rpm
42%
17mph
Monday 3/30/20 @ 11:30 AM
βœ…
454kj
80rpm
48%
20mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 11:59 PM
311kj
74rpm
44%
17mph

Workouts

30 min Low Impact Ride
Kendall Toole
βœ… 293 kj
Sunday 9/26/21
158 kj
Saturday 1/30/21
20 min Hip Hop Ride
Kendall Toole
βœ… 219 kj
Friday 4/16/21
154 kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
βœ… 302 kj
Friday 12/11/20
170 kj
Sunday 12/13/20
20 min Low Impact Ride
Kendall Toole
βœ… 138 kj
Thursday 10/22/20
106 kj
Thursday 11/12/20
20 min Pop Ride
Alex Toussaint
βœ… 200 kj
Tuesday 8/11/20
154 kj
Wednesday 8/19/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 442 kj
Thursday 6/18/20
292 kj
Saturday 4/18/20
45 min Intervals & Arms Ride
Emma Lovewell
βœ… 362 kj
Friday 5/29/20
250 kj
Saturday 4/4/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 251 kj
Saturday 5/9/20
222 kj
Saturday 5/9/20
20 min Tabata Ride
Kendall Toole
βœ… 200 kj
Thursday 5/7/20
133 kj
Thursday 4/9/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 454 kj
Monday 3/30/20
311 kj
Friday 4/24/20